Vegetable Tehri
Recipe by Curries With Bumbi · Watch on YouTube
VegetarianGluten FreeLow SugarOne Pot Meal
36
minutes
8
servings
Medium
effort
Prep Ahead
- Soak Basmati rice for 30 minutes
Nutrition
per serving
430kcal
Protein7.7g
Carbs70.5g
Fat12.4g
Nutrition values are AI-estimated based on ingredients.
Dish Info
Cuisine
North Indian
Dish Type
PulaoKhichdi
Meal Type
LunchDinnerSide Dish
Cooking
SauteedSteamed
Goes well with
RaitaPicklePapadYogurt
Ingredients
- 2 cups (390 gm) Basmati rice
- 1/4 cup ghee
- 1 tablespoon oil
- 1 dry bay leaf
- 1 & 1/2 inch cinnamon stick
- 2 dry red chillies
- 1 teaspoon cumin seeds
- 1 large onion (187 gm), sliced
- 1 tablespoon grated ginger (30 gm)
- 270 gm cauliflower, cut into chunky pieces
- 227 gm potato, cut into chunky pieces
- 50 gm (1/3rd cup) fresh or frozen green peas
- 3 & 3/4th cup (800 ml) hot water
- 1/4th cup hot water (for cooking veggies)
- 1 & 1/2 teaspoon turmeric powder
- 2 heaped teaspoons salt
- 1 heaped teaspoon garam masala powder
- 1/4th teaspoon black pepper powder
- 1 teaspoon sugar
- 1 tablespoon lemon/lime juice
- Generous amount of coriander leaves, chopped
Method
- 1Rinse Basmati rice thoroughly and soak for 30 minutes, then drain completely.
- 2In a large, heavy-bottomed pot, heat ghee and oil.
- 3Add bay leaf, cinnamon stick, dry red chilies, and cumin seeds; stir for a few seconds until fragrant.
- 4Add sliced onions and fry on medium-high heat until pale and translucent.
- 5Stir in grated ginger on low heat for a few seconds.
- 6Add chunky potatoes and fry on medium heat for about 5 minutes.
- 7Add cauliflower florets and green peas; stir on medium heat for 2-3 minutes.
- 8Mix in turmeric powder and salt; stir on medium heat for 2-3 minutes until vegetables are coated.
- 9Add 1/4 cup hot water, cover the pot, and steam vegetables on medium-low heat for 3 minutes.
- 10Uncover, add the drained soaked rice, 3 & 3/4 cups hot water, garam masala powder, black pepper powder, and sugar. Stir gently.
- 11Bring the mixture to a boil, then cover the pot tightly and simmer on low heat for 10-12 minutes, or until the water is absorbed.
- 12Turn off the heat and let the rice rest, covered, for 10 minutes.
- 13Gently fluff the rice with a fork, add lemon/lime juice and chopped coriander leaves, then mix gently before serving.
These instructions are our analysis of the original video. Watch on YouTube →
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