Stuffed Okra
Recipe by Somewhat Chef · Watch on YouTube
VegetarianGluten FreeDairy FreeLow Sugar
45
minutes
3
servings
Involved
effort
Nutrition
per serving
320kcal
Protein6g
Carbs23g
Fat21g
Nutrition values are AI-estimated based on ingredients.
Dish Info
Cuisine
North Indian
Dish Type
Dry Sabzi
Meal Type
LunchDinner
Cooking
SauteedShallow Fried
Goes well with
RotiParathaDalRice
Ingredients
- About 1 cup raw peanuts
- About 1-2 teaspoons cumin seeds
- 4-5 cloves garlic
- About 1 tablespoon red chili powder
- Approximately 1/2 teaspoon turmeric powder
- About 1 teaspoon salt for stuffing, plus a small pinch for cooking
- Juice from about half a lemon
- Approximately 20-25 medium-sized green okra pods
- About 2-3 tablespoons cooking oil
- Approximately 1 teaspoon mustard seeds
- A handful fresh coriander, chopped
Method
- 1Dry roast about 1 cup raw peanuts in a wok for approximately 1 minute until lightly toasted.
- 2Transfer roasted peanuts to a bowl to cool, then add them to a small food chopper.
- 3Add cumin seeds, peeled garlic cloves, red chili powder, turmeric powder, and salt to the chopper with the peanuts.
- 4Process the mixture in the chopper until it forms a coarse, reddish-brown, granular powder.
- 5Transfer the ground spice-peanut mixture to a bowl, squeeze fresh lemon juice over it, and mix well to combine.
- 6Wash and thoroughly dry the fresh okra pods.
- 7Trim the stem end of each okra and make a single lengthwise slit from just below the stem down to near the tip, creating a pocket without cutting through entirely.
- 8Carefully fill each slit okra pod with a generous amount of the prepared peanut-spice mixture, pressing gently.
- 9Heat about 2-3 tablespoons of cooking oil in a wok over a lit gas stove.
- 10Once the oil is hot, add approximately 1 teaspoon of mustard seeds and allow them to splutter.
- 11Carefully place the prepared stuffed okra pods into the hot oil and gently stir with a wooden spatula to coat them.
- 12Sprinkle a small amount of extra salt over the cooking okra.
- 13Cover the wok with a clear glass lid and cook on a medium-low flame for approximately 15-20 minutes, or until tender and lightly browned.
- 14Garnish the cooked Bharwa Bhindi with fresh chopped cilantro and some extra loose spice mixture before serving.
These instructions are our analysis of the original video. Watch on YouTube →
Plan meals & shop ingredients
in the Gokun app