Spinach Kofta Curry
Recipe by Manjula's Kitchen · Watch on YouTube
VegetarianGluten FreeLow Sugar
12
minutes
4
servings
Medium
effort
Nutrition
per serving
220kcal
Protein3.5g
Carbs15.5g
Fat16.5g
Nutrition values are AI-estimated based on ingredients.
Dish Info
Cuisine
North Indian
Dish Type
CurryGravy
Meal Type
LunchDinnerSide Dish
Cooking
Deep FriedSauteed
Goes well with
RotiRiceNaan
Ingredients
- 2 cups chopped fresh spinach
- 1 cup boiled and mashed potatoes
- 1/4 teaspoon cumin seeds (for koftas)
- 1/2 teaspoon salt (for koftas)
- 1/4 cup besan (chickpea flour)
- 1/4 cup water (for besan batter)
- Oil for deep frying
- 2 tablespoons cooking oil (for curry)
- 1/2 teaspoon cumin seeds (for curry)
- A pinch of asafoetida (hing)
- 1/2 teaspoon salt (for curry)
- 1/4 teaspoon turmeric powder
- 1/2 teaspoon sugar
- 1 tablespoon cashew powder
- 3-4 chopped tomatoes
- 1-2 chopped green chilies
- Small piece of grated/chopped ginger
- 1/4 cup heavy cream
- 1 cup water (for curry)
- 1/2 teaspoon garam masala
Method
- 1Combine chopped spinach, boiled potatoes, cumin seeds, and salt in a bowl; mix thoroughly by hand.
- 2Roll small portions (about 1 tablespoon) of the mixture into uniform balls (koftas).
- 3Prepare a thin batter by mixing besan (chickpea flour) with water until smooth.
- 4Lightly dip each rolled kofta into the besan batter to coat evenly.
- 5Deep-fry the coated koftas in hot oil for about 3 minutes until golden brown; set aside.
- 6Blend chopped tomatoes, green chilies, and ginger in a food processor to create a smooth puree.
- 7In the same pan used for frying (with remaining oil), add cumin seeds, followed by asafoetida, salt, turmeric powder, sugar, and cashew powder; mix and fry briefly.
- 8Carefully pour the blended tomato puree into the pan, cover, and cook for about 3 minutes until the oil separates.
- 9Add heavy cream and 1 cup of water to the curry base; bring the mixture to a simmer.
- 10Gently add the previously fried koftas to the simmering curry.
- 11Stir in garam masala as a finishing touch.
- 12Serve the Spinach Kofta Curry hot.
These instructions are our analysis of the original video. Watch on YouTube →
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