Soya Chaap
Recipe by Viraj Naik Recipes · Watch on YouTube
VegetarianDairy FreeLow Sugar
75
minutes
4
servings
Involved
effort
Nutrition
per serving
300kcal
Protein25g
Carbs30g
Fat10g
Nutrition values are AI-estimated based on ingredients.
Dish Info
Cuisine
North IndianStreet Food
Dish Type
Curry
Meal Type
SnackLunchDinner
Cooking
BoiledSauteed
Goes well with
RotiNaanRiceSalad
Ingredients
- 2 cups dry soya chunks
- 2.5 cups all-purpose flour
- Water
- 1 teaspoon salt, divided
- Several small wooden sticks
- Ice cubes
Method
- 1Soak 2 cups of dry soya chunks in hot water for 10-15 minutes until soft and plump.
- 2Knead 2.5 cups of all-purpose flour with water to form a medium-stiff dough.
- 3Wash the flour dough vigorously in room-temperature water, discarding milky water and adding fresh water 2-3 times, until only an elastic gluten mass remains.
- 4Squeeze all water from the soaked soya chunks and the separated gluten.
- 5Blend the squeezed gluten and soya chunks in a grinding jar until a uniform, sticky paste is formed.
- 6Transfer the blended mixture to a bowl, add half a teaspoon of salt, and knead thoroughly by hand for several minutes until it forms a cohesive and very elastic dough.
- 7Divide the dough, roll it thinly into a circular sheet, and cut it into long rectangular strips.
- 8Wrap each dough strip tightly around a wooden stick in a spiral fashion, sealing the ends to shape the soya chaap.
- 9Bring 5-6 cups of water with half a teaspoon of salt to a rolling boil in a wide pan, then carefully add the raw soya chaap sticks.
- 10Boil the soya chaap sticks for 7-8 minutes on a medium flame until they float to the surface.
- 11Immediately transfer the cooked soya chaap sticks from the hot water into a bowl of ice-cold water containing ice cubes.
- 12Chill the soya chaap in the cold water for 3-4 minutes.
- 13Gently squeeze each chilled soya chaap stick to remove excess water before serving.
These instructions are our analysis of the original video. Watch on YouTube →
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