Shahi Soya Curry
Recipe by Fun Food Frolic · Watch on YouTube
VegetarianGluten FreeDairy FreeLow Sugar
Easy
effort
Nutrition
per serving
350kcal
Protein28g
Carbs20g
Fat35g
Nutrition values are AI-estimated based on ingredients.
Dish Info
Cuisine
MughlaiNorth Indian
Dish Type
CurryGravy
Meal Type
LunchDinner
Cooking
Sauteed
Goes well with
RiceRotiNaanParatha
Ingredients
- Water
- 1 tsp salt (for boiling soya chunks)
- 1 1/4 cup soya chunks (meal maker)
- 1/4 cup refined oil
- 4 green cardamom pods
- 1 tsp cumin seeds (jeera)
- 1 tbsp chopped ginger
- 1 cup sliced red onions
- 1/4 cup whole cashews
- 2 green chilies (slit)
- 1 tsp salt (for sautéing curry base)
- 1 tsp turmeric powder
- 1 1/2 tsp red chili powder
- 1 cup cashew milk or water
- Salt (to taste, for final curry)
- 1 tsp garam masala
- 1/4 tsp saffron strands
- 1 tbsp Kasuri methi (dried fenugreek leaves)
- 1 tbsp fresh chopped coriander
- Slivered almonds (for garnish)
- A swirl of cream (for garnish)
Method
- 1Bring water to a boil with 1 tsp salt, add 1 1/4 cups soya chunks, boil until soft, then drain and squeeze out excess water.
- 2Heat 1/4 cup refined oil, add 4 green cardamom pods, 1 tsp cumin seeds, and 1 tbsp chopped ginger, sauté briefly, then add 1 cup sliced red onions and cook until golden brown.
- 3Add 1/4 cup whole cashews, 2 slit green chilies, and 1 tsp salt to the pan, stir, then pour in 1/4 cup water, cover, and simmer for 2-3 minutes to soften.
- 4Transfer the sautéed mixture to a blender jar once cooled slightly and blend until a smooth, thick paste is formed.
- 5In the same pan, add 1 tsp turmeric powder and 1 tsp red chili powder to the remaining oil, stir quickly, then add the boiled soya chunks and toss to coat evenly.
- 6Pour the blended cashew onion paste over the spiced soya chunks, stir to combine, then add 1 cup cashew milk or water, salt to taste, 1/2 tsp red chili powder, 1/2 tsp turmeric powder, 1 tsp garam masala, and 1/4 tsp saffron, stirring until well incorporated.
- 7Cover the pan and simmer the curry for 5 minutes, then remove the lid and add 1 tbsp Kasuri methi and 1 tbsp fresh chopped coriander, stirring one final time.
- 8Garnish with slivered almonds, a swirl of cream, fresh chopped coriander, and a few strands of saffron before serving.
These instructions are our analysis of the original video. Watch on YouTube →
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