Rice stuffed tomatoes
Recipe by Kirti Bhoutika · Watch on YouTube
VegetarianGluten FreeDairy FreeLow Sugar
Medium
effort
Nutrition
per serving
320kcal
Protein3g
Carbs33g
Fat21g
Nutrition values are AI-estimated based on ingredients.
Dish Info
Cuisine
North Indian
Dish Type
Dry Sabzi
Meal Type
Lunch
Cooking
SauteedBaked
Goes well with
RotiDalRaitaSalad
Ingredients
- 5-6 large ripe red tomatoes
- Salt to taste
- Roughly 1/4 cup finely diced carrots
- About 1/4 cup finely diced onions or shallots
- 1-2 cloves minced garlic
- About 1 cup uncooked rice
- Tomato pulp (from scooped out tomatoes)
- About 1 teaspoon red chili powder
- About 1 teaspoon dried oregano or mixed herbs
- A handful fresh basil leaves
- Olive oil
- Water
- Roughly 200 grams cubed paneer
- About 1/4 cup milk
- One small green chili
- A pinch ground black pepper
Method
- 1Cut off the top of each tomato, carefully scoop out the inner pulp and seeds to create hollow cups, and sprinkle salt inside each hollowed tomato.
- 2Transfer the reserved tomato pulp to a small blender and puree until smooth.
- 3Heat olive oil in a non-stick pan, then sauté minced garlic, diced carrots, and diced shallots (or onions).
- 4Add uncooked rice to the pan and stir it with the sautéed vegetables.
- 5Stir the blended tomato pulp, red chili powder, and dried oregano (or mixed herbs) into the rice mixture.
- 6Pour water into the pan, add a few fresh basil leaves, cover, and cook until the rice is done and the liquid is absorbed.
- 7Generously fill each hollowed-out tomato cup with the cooked tomato rice.
- 8Place a basil leaf on top of the rice in each tomato, then put the original tomato tops back on as lids.
- 9Arrange the stuffed tomatoes in a baking dish, drizzle with olive oil, and bake until they are soft, juicy, and slightly browned on top.
- 10Place cubes of paneer, milk, a small green chili, minced garlic, salt, and ground black pepper in a small blender jar.
- 11Blend the paneer mixture until it becomes a super creamy, smooth whipped paneer.
- 12Spread the whipped paneer evenly on a dark serving plate or platter, creating a circular base.
- 13Drizzle olive oil in a spiral pattern over the whipped paneer.
- 14Carefully place the baked, rice-stuffed tomatoes on top of the paneer base using tongs.
- 15Serve the final dish warm.
These instructions are our analysis of the original video. Watch on YouTube →
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