Ragi Soup
Recipe by Somewhat Chef · Watch on YouTube
VegetarianGluten FreeDairy FreeLow SugarOne Pot Meal
Medium
effort
Nutrition
per serving
210kcal
Protein4g
Carbs36g
Fat5g
Nutrition values are AI-estimated based on ingredients.
Dish Info
Cuisine
South Indian
Dish Type
Soup
Meal Type
LunchDinner
Cooking
BoiledSauteed
Goes well with
BreadSalad
Ingredients
- Chopped carrots
- Broccoli florets
- Chopped green beans
- Shredded cabbage
- Finely chopped garlic
- Finely chopped red onion
- Ragi flour
- Water
- Black pepper to taste
- Pink Himalayan salt to taste
- Freshly chopped coriander leaves
- Diced paneer
- Lemon/lime juice
- A small amount of cooking oil
Method
- 1Finely chop the carrots, broccoli, green beans, and cabbage together in a mechanical chopper.
- 2Heat a small amount of oil in a white, enameled cast iron pot on an induction cooktop.
- 3Add finely chopped garlic and red onion to the pot and sauté until they soften.
- 4Add the finely chopped mixed vegetables to the pot with the sautéed aromatics and stir and cook briefly.
- 5Pour water into the pot with the vegetables and bring the mixture to a simmer.
- 6In a separate glass bowl, combine ragi flour with water and stir well to form a smooth, lump-free slurry.
- 7Pour the ragi slurry into the simmering vegetable mixture in the pot, continuously stirring to ensure even thickening and prevent lumps.
- 8Add black pepper and pink Himalayan salt to taste.
- 9Stir in chopped fresh coriander leaves and diced paneer cubes into the soup.
- 10Cover the pot with its lid and allow it to simmer for a few minutes to meld the flavors and cook the ragi through.
- 11Ladle the hot soup into a white ceramic bowl and add a final squeeze of fresh lemon or lime juice using a hand-held citrus press.
These instructions are our analysis of the original video. Watch on YouTube →
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