Potato Bell Pepper Stir-fry
Recipe by Curries With Bumbi · Watch on YouTube
VegetarianGluten FreeDairy FreeLow SugarOne Pot Meal
30
minutes
4
servings
Medium
effort
Nutrition
per serving
195kcal
Protein2.6g
Carbs19.2g
Fat11g
Nutrition values are AI-estimated based on ingredients.
Dish Info
Cuisine
North Indian
Dish Type
Dry SabziStir Fry
Meal Type
LunchDinnerSide Dish
Cooking
SauteedShallow Fried
Goes well with
RiceRotiWrapRoasted Chicken
Ingredients
- 345 g potatoes
- 290 g bell peppers (mixed red and green)
- 80 g red onion
- 10 g finely chopped ginger
- 130 g red tomato, pureed
- 1 green chili, broken (optional)
- 4 tbsp cooking oil
- 1 tsp cumin seeds
- 1/2 tsp asafoetida
- 1.5 tsp salt
- 1 tsp curry powder
- 1/2 tsp turmeric powder
- 0.75 tsp crushed kasoori methi
- 1/2 tsp amchoor powder
- 6 tbsp water
- Chopped coriander leaves for garnish
Method
- 1Heat 3 tablespoons of cooking oil in a non-stick pan over medium-high heat.
- 2Add sliced potatoes and season with 1/4 teaspoon of salt. Fry until golden brown and about 90% cooked, then remove and set aside.
- 3Blend a fresh red tomato to make a puree.
- 4Add an additional tablespoon of cooking oil to the pan, then add 1 teaspoon of cumin seeds and fry on low heat until fragrant.
- 5Stir in 1/2 teaspoon of asafoetida.
- 6Add chopped red onions with 1/4 teaspoon of salt, and stir-fry until pale (do not brown).
- 7Incorporate finely chopped ginger and broken green chili, cooking for a few seconds.
- 8Add the pureed tomato and 1 teaspoon of curry powder. Fry on medium heat until the mixture dries and oil separates.
- 9Return the fried potatoes to the pan, along with sliced red and green bell peppers.
- 10Sprinkle 1 teaspoon of salt and 1/2 teaspoon of turmeric powder. Stir on medium-high heat to combine well.
- 11Rub 3/4 teaspoon of kasoori methi between your palms and add to the dish.
- 12Add 4 tablespoons of water, cover, and cook on low heat for 5-7 minutes until the vegetables are tender.
- 13Stir in 1/2 teaspoon of amchoor powder and 2 additional tablespoons of water.
- 14Cook for another 2-3 minutes until most of the water evaporates.
- 15Garnish with chopped coriander leaves and serve.
These instructions are our analysis of the original video. Watch on YouTube →
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