Potato and Round Gourd Stir-fry

Recipe by Viraj Naik Recipes · Watch on YouTube

VegetarianGluten FreeDairy FreeLow Sugar
10
minutes
Easy
effort
Nutrition
per serving
350kcal
Protein5g
Carbs35g
Fat18g

Nutrition values are AI-estimated based on ingredients.

Dish Info
Cuisine
North Indian
Dish Type
Dry Sabzi
Meal Type
LunchDinner
Cooking
Sauteed
Goes well with
RotiPhulkaParathaRiceDal
Ingredients
  • 15-20 small ivy gourds
  • 2 medium-sized potatoes
  • Cooking oil (enough to coat the bottom of the kadai)
  • A pinch asafoetida (hing)
  • Approximately 1/4 cup roasted peanuts
  • About 1 tablespoon fennel seeds (saunf)
  • About 1 tablespoon white sesame seeds (safed til)
  • Approximately 1 teaspoon sugar
  • About 1/2 teaspoon cumin seeds (jeera)
  • About 1-2 tablespoons coriander-cumin powder (dhaniya-jeera)
  • Approximately 1/2 teaspoon turmeric powder (haldi)
  • About 1-2 tablespoons red chili powder
  • About 1 teaspoon dried mango powder (amchur)
  • Salt to taste
  • A generous handful fresh cilantro (coriander leaves)
Method
  1. 1Slice the ivy gourds thinly and lengthwise, and slice the potatoes thinly into crescent or half-moon shapes.
  2. 2Wash both the sliced ivy gourds and potatoes.
  3. 3Heat a small amount of cooking oil in a black cast-iron kadai set on a gas stove.
  4. 4Add a pinch of asafoetida to the hot oil.
  5. 5Add the sliced ivy gourds and potatoes to the kadai, mix briefly, and cover with a lid to cook on low heat until soft.
  6. 6While the vegetables cook, combine roasted peanuts, fennel seeds, white sesame seeds, sugar, cumin seeds, coriander-cumin powder, turmeric powder, red chili powder, and dried mango powder in a small blender jar.
  7. 7Blend the ingredients into a coarse, yellowish-orange powder.
  8. 8Once the ivy gourds and potatoes appear tender (after about 10-12 minutes of covered cooking), remove the lid.
  9. 9Generously sprinkle the prepared dry masala powder over the cooked vegetables.
  10. 10Add salt to taste.
  11. 11Thoroughly stir the mixture with a spatula to ensure the vegetables are well coated with the masala.
  12. 12Sprinkle a generous amount of freshly chopped green cilantro over the sabzi.
  13. 13Give everything one last mix before serving.

These instructions are our analysis of the original video. Watch on YouTube →

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