Personal Pot of Beans and Greens
Recipe by Carla Lalli · Watch on YouTube
MeatLow Sugar
120
minutes
2
servings
Medium
effort
Prep Ahead
- Soak dried beans for overnightOptional
Nutrition
per serving
650kcal
Protein15g
Carbs40g
Fat38g
Nutrition values are AI-estimated based on ingredients.
Dish Info
Cuisine
MediterraneanItalian
Dish Type
SoupStew
Meal Type
LunchDinner
Cooking
SauteedBoiledBraisedShallow Fried
Goes well with
Fried BreadCrusty Bread
Ingredients
- ¼ cup dried beans
- ¼ cup extra-virgin olive oil
- 3 cloves garlic
- ½ yellow onion
- Kosher salt, to taste
- Freshly ground pepper, to taste
- 4 anchovy fillets
- 1 teaspoon Aleppo pepper
- 1 teaspoon whole coriander
- 1 teaspoon whole fennel
- ½ teaspoon turmeric
- 1 piece Parmesan rind
- 5 cups escarole
- 2-3 cups turkey stock
- 2 slices day-old bread
Method
- 1Heat olive oil in a cast iron pot; add smashed garlic and sliced onion, sauté until softened.
- 2Stir in turmeric, whole coriander, and fennel seeds, cooking for a minute until fragrant.
- 3Add dried beans, anchovy fillets, Aleppo pepper, Parmesan rind, turkey stock, salt, and pepper.
- 4Bring to a simmer, then cover and cook until the beans are tender (approx. 60-90 minutes).
- 5Stir in chopped escarole and cook until wilted and tender.
- 6Taste and adjust seasoning as needed.
- 7Separately, shallow fry slices of day-old bread until golden and crispy.
- 8Serve the personal pot of beans and greens hot, alongside the fried bread for dipping.
These instructions are our analysis of the original video. Watch on YouTube →
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