PB&J Overnight Oats

Recipe by Fun Food Frolic · Watch on YouTube

VegetarianLow SugarOne Pot Meal
Easy
effort
Prep Ahead
  • Chill oats mixture for overnight
Nutrition
per serving
420kcal
Protein17g
Carbs64g
Fat22g

Nutrition values are AI-estimated based on ingredients.

Dish Info
Cuisine
Continental
Dish Type
Pudding
Meal Type
Breakfast
Cooking
Raw
Ingredients
  • 1/4 cup whole oats
  • 1 1/4 cup milk
  • 1 tbsp peanut butter
  • 1/4 cup mashed banana
  • 1 tbsp strawberry jam
  • 1 tbsp chopped peanuts & almonds
  • 4-5 pieces banana
  • A drizzle of clear, golden syrup
  • A sprinkle of small seeds
Method
  1. 1Pour 1/4 cup of whole oats into a clean, clear mason jar.
  2. 2Add 1 1/4 cups of milk to the jar, covering the oats.
  3. 3Spoon 1 tablespoon of creamy peanut butter into the jar.
  4. 4Add 1/4 cup of mashed banana to the jar.
  5. 5Use a spoon to thoroughly mix all these ingredients (oats, milk, peanut butter, mashed banana) directly in the jar until a uniform, creamy, light brownish-beige mixture is achieved.
  6. 6Seal the mason jar with a golden lid and gently shake to ensure everything is well combined.
  7. 7Place the jar in a refrigerator and leave it overnight.
  8. 8After refrigeration, open the jar.
  9. 9Spoon 1 tablespoon of red, chunky strawberry jam over the oat mixture.
  10. 10Sprinkle 1 tablespoon of chopped nuts (peanuts and almonds) on top.
  11. 11Place 4-5 slices of fresh banana on top.
  12. 12Drizzle with syrup and sprinkle with seeds.

These instructions are our analysis of the original video. Watch on YouTube →

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