Paneer Tikka, Hariyali Soya Chaap, Tandoori Broccoli
Recipe by Somewhat Chef · Watch on YouTube
VegetarianLow Sugar
Medium
effort
Nutrition
per serving
415kcal
Protein28g
Carbs12g
Fat32g
Nutrition values are AI-estimated based on ingredients.
Dish Info
Cuisine
North Indian
Dish Type
Tikki
Meal Type
SnackLunchDinner
Cooking
GrilledRoasted
Goes well with
Mint ChutneyOnion RingsLemon Wedges
Ingredients
- Paneer cubes
- Red bell peppers
- Yellow bell peppers
- Green bell peppers
- Tomatoes
- Hung curd
- Turmeric
- Chili powder
- Whole spices (fenugreek, mustard, fennel seeds)
- Soya chaap pieces
- Cilantro
- Mint
- Green chilies
- Mayonnaise or cream cheese
- Cheese
- Broccoli florets
- Green chutney
- Pickled red onions (sliced into rings)
Method
- 1Cut paneer into uniform cubes, soya chaap into bite-sized pieces, and broccoli into florets.
- 2Prepare a yellow-orange marinade for Achari Paneer Tikka using hung curd, turmeric, chili powder, and whole spices.
- 3Marinate paneer, bell peppers, and tomatoes in the yellow-orange mixture, ensuring thorough coating.
- 4Prepare a light green marinade for Hariyali Soya Chaap using hung curd or cream, cilantro, mint, and green chilies.
- 5Marinate soya chaap pieces and bell peppers in the light green mixture, ensuring thorough coating.
- 6Prepare a thick, white, creamy marinade for Cheesy Tandoori Broccoli using mayonnaise, cream cheese or hung curd, cheese, herbs, and spices.
- 7Marinate broccoli florets and bell peppers in the creamy white mixture, ensuring thorough coating.
- 8Thread the marinated paneer, soya chaap, broccoli, and bell pepper pieces onto metal skewers.
- 9Place the skewers on three different racks within the Nester Air Fryer.
- 10Select the "Tandoor" mode on the air fryer, set the temperature to 200°C, and activate the "Steam ON" button.
- 11Cook the Achari Paneer Tikka for 10 minutes, the Cheesy Tandoori Broccoli for 15 minutes, and the Hariyali Soya Chaap for 20 minutes.
- 12Arrange the cooked tandoori items artfully on a platter and serve with green chutney and pickled red onions.
These instructions are our analysis of the original video. Watch on YouTube →
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