Paneer Paratha

Recipe by Manjula's Kitchen · Watch on YouTube

VegetarianLow Sugar
45
minutes
3
servings
Medium
effort
Nutrition
per serving
312kcal
Protein13.2g
Carbs34.7g
Fat14g

Nutrition values are AI-estimated based on ingredients.

Dish Info
Cuisine
North Indian
Dish Type
ParathaRoti
Meal Type
BreakfastLunchDinnerSnackSide Dish
Cooking
Shallow Fried
Goes well with
ChutneyYogurtPickle
Ingredients
  • 1.5 cups whole wheat flour
  • 0.75 cup all-purpose flour
  • 1 teaspoon oil (for dough)
  • 0.5 teaspoon salt (for dough)
  • 1.5 cups water
  • 2 cups shredded paneer
  • 0.5 teaspoon salt (for filling)
  • 0.5 teaspoon cumin seeds
  • 0.25 teaspoon chilli flakes
  • 1 teaspoon minced ginger
  • 2.5 tablespoons cilantro
  • 1.5 tablespoons plain yogurt
  • 3 teaspoons oil (for cooking)
Method
  1. 1Combine whole wheat flour, all-purpose flour, 1 tsp oil, and 0.5 tsp salt in a bowl.
  2. 2Gradually add water and knead into a soft, pliable dough; coat lightly with oil and let rest for 10 minutes.
  3. 3In a separate bowl, mix shredded paneer, 0.5 tsp salt, cumin seeds, chili flakes, minced ginger, cilantro, and yogurt to form the filling.
  4. 4Divide the rested dough into 6 equal portions.
  5. 5Roll each dough portion into a small 3-inch circle, place a spoonful of paneer filling in the center, and seal the edges.
  6. 6Gently roll the stuffed dough into flat parathas, dusting with dry flour as needed.
  7. 7Heat a griddle (tawa) over medium heat, place a paratha, and cook until light brown spots appear.
  8. 8Flip the paratha, drizzle about 0.5 tsp oil around the edges and on top, and cook until golden brown and crispy on both sides.
  9. 9Repeat for the remaining parathas.

These instructions are our analysis of the original video. Watch on YouTube →

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