Paneer Nirvana
Recipe by Aathira Sethumadhavan · Watch on YouTube
VegetarianGluten FreeLow Sugar
20
minutes
2
servings
Medium
effort
Nutrition
per serving
385kcal
Protein18g
Carbs9g
Fat31g
Nutrition values are AI-estimated based on ingredients.
Dish Info
Cuisine
CoastalSouth Indian
Dish Type
CurryGravyStew
Meal Type
LunchDinner
Cooking
SauteedShallow Fried
Goes well with
AppamKerala Red RiceMalabar Parotta
Ingredients
- 1-2 tablespoons coconut oil
- 60 g (~⅓ cup) crushed shallots
- 2 bird's eye / green chilies, slit
- 200 g paneer, cut into thick slices
- 1/2 teaspoon turmeric powder
- 1-2 teaspoons red chili powder
- Salt to taste
- 1/4 cup water
- 3 garlic cloves, sliced thin
- 10 g (1 tbsp) julienned ginger
- 40 g (~¼ cup) raw mango, thin slices
- 1/2-1 teaspoon freshly crushed black pepper
- A generous handful fresh curry leaves
- 1-1.5 cups full-fat coconut milk
- 1/2 teaspoon sugar or jaggery
- 1 large banana leaf
- Cooked white rice, for serving
Method
- 1Heat coconut oil in a pan.
- 2Add crushed shallots and chilies, then sauté for 3-4 minutes until soft, fragrant, and translucent.
- 3Arrange paneer slices in a single layer in the pan with aromatics, then sprinkle with turmeric powder, red chili powder, and salt.
- 4Add 1/4 cup water, gently toss or turn the paneer to coat evenly, and cook until it softens and turns golden-orange.
- 5Wilt the banana leaf over an open flame for 10 seconds until pliable and fragrant, then line a heavy-bottomed pot with it.
- 6Transfer the cooked paneer and shallot-chili mixture into the banana leaf-lined pot.
- 7Layer thinly sliced garlic, julienned ginger, thin slices of raw mango, more salt, freshly crushed black pepper, and fresh curry leaves over the paneer.
- 8Pour 1-1.5 cups full-fat coconut milk over all ingredients and sprinkle with 1/2 teaspoon sugar or jaggery.
- 9Cover the pot and slow-simmer on a low flame for 10-12 minutes, allowing flavors to meld and the coconut milk to thicken.
- 10Remove the lid to reveal a rich, creamy curry.
- 11Serve hot over cooked white rice, spooning the paneer, sauce, raw mango, and curry leaves over the rice.
These instructions are our analysis of the original video. Watch on YouTube →
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