Paneer Jalfrezi

Nutrition values are AI-estimated based on ingredients.

• 3 tablespoons Oil
• 1 teaspoon cumin seeds
• 1/2 teaspoon nigella seeds
• 1 cup carrots cut in long strips
• 1 cup green beans cut into 1-inch pieces
• 1 teaspoon salt
• 1 cup bell peppers cut in long strips (yellow and green)
• 1 tablespoon ginger julienned
• 2 green chilies sliced
• 1/2 teaspoon turmeric powder
• 1 medium tomato chopped
• 1 cup paneer cut in long strips
• 1 teaspoon garam masala
• 2 tablespoons Cilantro chopped

1. 1Heat approximately 3 tablespoons of oil in a non-stick pan. Add 1 teaspoon of cumin seeds and 1/2 teaspoon of nigella seeds, and allow them to sizzle.
2. 2Add about 1 cup of carrots cut into long strips to the pan and stir for approximately one minute.
3. 3Add about 1 cup of green beans cut into 1-inch pieces to the pan along with approximately 1 teaspoon of salt. Stir for about a minute and a half.
4. 4Add about 1 cup of yellow and green bell peppers cut into long strips, 1 tablespoon of julienned ginger, 1-2 sliced green chilies, and 1/2 teaspoon of turmeric powder. Stir thoroughly.
5. 5Add 1 medium chopped tomato and about 1 cup of paneer cut into long strips to the pan and stir to combine.
6. 6Stir in approximately 1 teaspoon of garam masala and 2 tablespoons of freshly chopped cilantro.
7. 7Stir briefly and serve the Paneer Jalfrezi hot.

These instructions are our analysis of the original video. Watch on YouTube →