Palak Paneer 2.0
Recipe by Aathira Sethumadhavan · Watch on YouTube
VegetarianGluten FreeLow Sugar
25
minutes
3
servings
Medium
effort
Nutrition
per serving
268kcal
Protein20g
Carbs14g
Fat17g
Nutrition values are AI-estimated based on ingredients.
Dish Info
Cuisine
North Indian
Dish Type
CurryGravy
Meal Type
LunchDinner
Cooking
Sauteed
Goes well with
RiceRoti
Ingredients
- 1 tsp mustard oil (for base)
- 1 tsp mustard oil (for tadka)
- 1 large onion (approx. 120g), thinly sliced
- 1 tsp ginger-garlic paste
- 1 tsp Kashmiri chili powder (for base)
- 1 tsp Kashmiri chili powder (for tadka)
- 1 tsp coriander powder
- 1/2 tsp turmeric
- 1/2 tsp garam masala
- 1 tsp cumin seeds
- 1 large tomato (approx. 100g), pureed
- 2 cups chopped palak/spinach (approx. 150g)
- 150g paneer
- 1/4 cup hot water
- Salt to taste
- A handful of fresh chopped cilantro/coriander leaves (for garnish)
- 2-3 cloves of garlic, finely chopped (for tadka)
Method
- 1Heat 1 teaspoon of mustard oil in a kadai (wok) on a gas stove.
- 2Add thinly sliced red onions and sauté until they soften and turn light golden.
- 3Incorporate 1 teaspoon of ginger-garlic paste and cook until fragrant.
- 4Add 1 teaspoon Kashmiri chili powder, 1 teaspoon coriander powder, 1/2 teaspoon turmeric, and 1/2 teaspoon garam masala to the onions and quickly stir for about 30 seconds to release their aroma.
- 5Pour in a puree of 1 large tomato, stir well, season with salt, and cook until the raw flavor disappears and the mixture thickens into a rich, reddish-brown paste.
- 6Add 2 cups of fresh chopped spinach (palak) to the kadai, mix into the masala, and cook until it wilts and reduces in volume.
- 7Place 150g of paneer in a blender cup with 1/4 cup of hot water and blend until it forms a silky smooth, creamy white puree.
- 8Pour the paneer puree into the kadai with the cooked spinach and masala, and gently stir on a low flame until well combined and simmering.
- 9Prepare the tadka by heating 1 teaspoon of mustard oil in a small pan, adding 1 teaspoon of cumin seeds, followed by 1 teaspoon of Kashmiri chili powder and 2-3 finely chopped garlic cloves.
- 10Sizzle the tadka ingredients in hot oil until the garlic turns golden brown and spices are fragrant, then pour immediately into the simmering palak-paneer gravy.
- 11Give the mixture a final stir, switch off the flame, and garnish with fresh chopped cilantro/coriander leaves.
These instructions are our analysis of the original video. Watch on YouTube →
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