Matar Paneer
Recipe by Curries With Bumbi · Watch on YouTube
VegetarianGluten FreeLow Sugar
29
minutes
4
servings
Medium
effort
Nutrition
per serving
270kcal
Protein11.5g
Carbs5.7g
Fat22.7g
Nutrition values are AI-estimated based on ingredients.
Dish Info
Cuisine
North Indian
Dish Type
CurryGravyDry Sabzi
Meal Type
LunchDinnerSide Dish
Cooking
Sauteed
Goes well with
RiceRotiNaanParatha
Ingredients
- 350 gm paneer
- 1 medium onion
- 1.5 inch ginger
- 1 small tomato
- 1/3 cup green peas
- 2 heaped tbsp plain yogurt
- 1 tsp salt
- 1 tsp sugar
- 4 tbsp oil
- 3 green cardamoms
- 3 cloves
- 1 inch cinnamon stick
- 0.5 tsp turmeric powder
- 1 tsp kashmiri chilli powder
- 1 tsp ground cumin
- 0.25 tsp ground black pepper
- Few green chillies
- Chopped coriander leaves
- 400 gm potatoes
- 128 gm green onions
Method
- 1Heat oil, sauté onion, ginger, green cardamoms, cloves, cinnamon, and tomato until soft.
- 2Cool the sautéed aromatics, then blend with yogurt, a few paneer cubes, and water into a smooth paste.
- 3Heat more oil, add the blended paste, turmeric, Kashmiri chili powder, and ground cumin; cook until oil separates.
- 4Add black pepper, salt, sugar, hot water, and slit green chilies; simmer covered for 6-7 minutes.
- 5Soak cubed paneer in hot water, then add to the gravy along with frozen green peas.
- 6Simmer the curry covered for 6-8 minutes until peas are cooked and flavors meld.
- 7For the Potato Green Onion Sabji (made simultaneously): Heat oil, temper with cumin and mustard seeds, add garlic and dry red chilies.
- 8Add cubed potatoes, chopped tomatoes, turmeric, salt, and Kashmiri chili powder; cook covered until potatoes are tender.
- 9Stir in chopped green onions (green parts) and cook briefly.
- 10Garnish Matar Paneer with fresh coriander leaves and serve both dishes as part of a Thali.
These instructions are our analysis of the original video. Watch on YouTube →
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