Masala Chicken Stuffed Peppers
Recipe by Curries With Bumbi · Watch on YouTube
MeatDairy FreeLow Sugar
80
minutes
6
servings
Involved
effort
Nutrition
per serving
792kcal
Protein67g
Carbs33g
Fat44.5g
Nutrition values are AI-estimated based on ingredients.
Dish Info
Dish Type
StewGravy
Meal Type
DinnerLunch
Cooking
SauteedBraised
Goes well with
Steamed RiceNaan BreadRoti
Ingredients
- 30 gm ginger
- 30 gm garlic
- 260 gm red tomatoes
- 790 gm ground chicken
- 320 gm onions
- 370 gm potatoes
- Medium to small green bell peppers
- 4 teaspoons curry powder
- 1.5 teaspoons kashmiri red chilli powder
- 1 teaspoon turmeric powder
- 0.5 teaspoon garam masala powder
- 2 teaspoons salt
- Freshly crushed black pepper
- 1 tablespoon all-purpose flour
- 1 cup hot water
- 1 chopped green chilli (optional)
- Chopped parsley
- 6 tablespoons oil
- 1 teaspoon sweet paprika (optional)
Method
- 1Blend ginger, garlic, and tomatoes into a smooth puree.
- 2Sauté half of the chopped onions with salt in 2 tbsp oil until softened.
- 3Add ground chicken and cook until its moisture dries up and chicken changes color.
- 4Stir in half of the ginger-garlic-tomato puree, then add diced potatoes and cook for a few minutes.
- 5Add curry powder, turmeric, chili powder, black pepper, and salt; stir until everything is coated with the spices.
- 6Sprinkle in all-purpose flour, stir for 2 minutes, then add 0.5 cup hot water, cover, and simmer for 15-20 minutes until potatoes are soft.
- 7Stir in garam masala, optional green chilies, and chopped parsley; mash potatoes with a spatula and transfer the stuffing to a bowl to cool.
- 8Prep bell peppers by carving out stems, discarding seeds, and sprinkling salt inside each pepper.
- 9Firmly pack cooled chicken masala stuffing into each bell pepper.
- 10Heat 4 tbsp oil in a clean pan and sauté the remaining chopped onions.
- 11Add the remaining ginger-garlic-tomato puree, spices (curry powder, Kashmiri chilli powder, turmeric, paprika, salt), and 0.5 cup hot water; simmer to make the masala sauce.
- 12Place the stuffed peppers into the masala sauce.
- 13Cover and simmer until the bell peppers are tender and the sauce has thickened.
These instructions are our analysis of the original video. Watch on YouTube →
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