Lauki Raita

Nutrition values are AI-estimated based on ingredients.

• 1 cup yogurt
• 1/2 cup milk
• 1 cup grated bottle gourd
• 2 teaspoons oil
• 1 teaspoon cumin seeds
• 1/8 teaspoon asafetida
• 2 whole red chilies
• 1 teaspoon chopped ginger
• 1 teaspoon chopped green chilies
• 3 tablespoons chopped cilantro
• 1/2 teaspoon salt

1. 1Heat oil in a pan.
2. 2Add cumin seeds, asafetida, and red chilies, and let them sizzle.
3. 3Add grated bottle gourd, chopped cilantro, green chilies, minced ginger, and salt to the pan.
4. 4Stir-fry for about 3 minutes until the bottle gourd is tender.
5. 5Set aside the cooked bottle gourd mixture to cool completely.
6. 6Whisk yogurt in a bowl until smooth.
7. 7Gradually add milk to the yogurt, mixing until it reaches a smooth, thin consistency.
8. 8Add the cooled bottle gourd mixture to the prepared yogurt and stir to combine.
9. 9Serve chilled as a side dish.

These instructions are our analysis of the original video. Watch on YouTube →