Kuttu Paneer Paratha

Recipe by Madhuri's Food Magic · Watch on YouTube

VegetarianGluten FreeLow Sugar
20
minutes
2
servings
Medium
effort
Nutrition
per serving
440kcal
Protein14g
Carbs39g
Fat24g

Nutrition values are AI-estimated based on ingredients.

Dish Info
Cuisine
North Indian
Dish Type
Stuffed ParathaRoti
Meal Type
BreakfastLunchDinnerSnack
Cooking
Shallow Fried
Goes well with
YogurtPickleChutney
Ingredients
  • 1 medium zucchini (approx. 1 cup grated)
  • Approx. 1/2 cup grated carrot
  • Approx. 1/2 - 3/4 cup grated paneer
  • 1 generous handful finely chopped coriander leaves
  • Approx. 2-3 tbsp plain curd
  • Approx. 1.5 - 2 cups kuttu flour
  • Salt to taste
  • Black pepper to taste
  • Finely chopped green chili
  • Warm water as needed
  • A very small amount of cooking oil (about a spoonful)
Method
  1. 1Grate zucchini and combine with pre-grated carrot and paneer.
  2. 2Transfer grated zucchini, carrot, paneer, and chopped coriander leaves into a large mixing bowl.
  3. 3Add curd, kuttu flour, salt, black pepper, and finely chopped green chili to the mixing bowl.
  4. 4Thoroughly mix ingredients by hand, gradually adding warm water, and knead into a soft, cohesive dough.
  5. 5Form a medium-sized portion of dough into a ball and flatten it into a uniform circular paratha, roughly 6-8 inches in diameter, on parchment paper.
  6. 6Preheat a black, flat tawa (griddle) on a stovetop.
  7. 7Carefully invert the flattened paratha onto the hot tawa and gently peel away the parchment paper.
  8. 8Cook one side until it starts to firm up, then drizzle a very small amount of oil over the paratha.
  9. 9Flip the paratha using a spatula and cook the other side until it turns golden brown and appears thoroughly cooked, flipping as needed.

These instructions are our analysis of the original video. Watch on YouTube →

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