Kuttu Paneer Paratha
Recipe by Madhuri's Food Magic · Watch on YouTube
VegetarianGluten FreeLow Sugar
20
minutes
2
servings
Medium
effort
Nutrition
per serving
440kcal
Protein14g
Carbs39g
Fat24g
Nutrition values are AI-estimated based on ingredients.
Dish Info
Cuisine
North Indian
Dish Type
Stuffed ParathaRoti
Meal Type
BreakfastLunchDinnerSnack
Cooking
Shallow Fried
Goes well with
YogurtPickleChutney
Ingredients
- 1 medium zucchini (approx. 1 cup grated)
- Approx. 1/2 cup grated carrot
- Approx. 1/2 - 3/4 cup grated paneer
- 1 generous handful finely chopped coriander leaves
- Approx. 2-3 tbsp plain curd
- Approx. 1.5 - 2 cups kuttu flour
- Salt to taste
- Black pepper to taste
- Finely chopped green chili
- Warm water as needed
- A very small amount of cooking oil (about a spoonful)
Method
- 1Grate zucchini and combine with pre-grated carrot and paneer.
- 2Transfer grated zucchini, carrot, paneer, and chopped coriander leaves into a large mixing bowl.
- 3Add curd, kuttu flour, salt, black pepper, and finely chopped green chili to the mixing bowl.
- 4Thoroughly mix ingredients by hand, gradually adding warm water, and knead into a soft, cohesive dough.
- 5Form a medium-sized portion of dough into a ball and flatten it into a uniform circular paratha, roughly 6-8 inches in diameter, on parchment paper.
- 6Preheat a black, flat tawa (griddle) on a stovetop.
- 7Carefully invert the flattened paratha onto the hot tawa and gently peel away the parchment paper.
- 8Cook one side until it starts to firm up, then drizzle a very small amount of oil over the paratha.
- 9Flip the paratha using a spatula and cook the other side until it turns golden brown and appears thoroughly cooked, flipping as needed.
These instructions are our analysis of the original video. Watch on YouTube →
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