Kadai Paneer
Recipe by Kirti Bhoutika · Watch on YouTube
VegetarianGluten FreeLow Sugar
35
minutes
4
servings
Medium
effort
Nutrition
per serving
340kcal
Protein9g
Carbs9g
Fat31g
Nutrition values are AI-estimated based on ingredients.
Dish Info
Cuisine
North Indian
Dish Type
CurryGravy
Meal Type
LunchDinner
Cooking
Sauteed
Goes well with
RotiNaanRiceParathaRaita
Ingredients
- Whole spices for Kadhai Paneer Masala (coriander seeds approx. 1-2 tbsp, fennel seeds approx. 1 tbsp, cumin seeds approx. 1 tsp, black peppercorns approx. 1 tsp, a few green and black cardamom pods, one small cinnamon stick, a few cloves)
- 1 large onion (chopped into large cubes)
- Red, green, and yellow bell peppers (chopped into large cubes)
- Approximately 250g paneer (cut into large cubes)
- Several small onions (roughly chopped for blending)
- Several tomatoes (roughly chopped for blending)
- Chopped green chilies
- Ginger-garlic paste (approx. 1 tbsp)
- Red chili powder (approx. 1-2 tsp)
- Turmeric powder (approx. 1/2 tsp)
- Coriander powder (approx. 1 tsp)
- Salt to taste
- Kasoori Methi (dried fenugreek leaves, approx. 1-2 tbsp)
- A pinch of sugar
- Cooking oil
- Fresh cream (approx. 1/4 cup)
- A handful chopped fresh cilantro
- 1 lime wedge
Method
- 1Chop 1 large onion, red, green, and yellow bell peppers into large, uniform cubes.
- 2Slice and dice approximately 250g paneer into matching large cubes.
- 3Dry roast coriander seeds, fennel seeds, cumin seeds, black peppercorns, green and black cardamom pods, one small cinnamon stick, and a few cloves in a pan until fragrant.
- 4Transfer the dry roasted whole spices to a grinder and process into a coarse powder for Kadhai Paneer Masala.
- 5Blend several small, roughly chopped onions and tomatoes into a smooth puree.
- 6Finely chop green chilies.
- 7Heat oil in a pan, then add the cubed large onion, bell peppers, and paneer; sprinkle with a generous amount of the freshly ground Kadhai Paneer Masala.
- 8Sauté the paneer and vegetable mixture for a few minutes until the vegetables are slightly crisp-tender and the paneer is lightly browned, then remove from the pan and set aside.
- 9Add a little more oil to the same pan, then sauté the chopped green chilies and 1 tbsp ginger-garlic paste.
- 10Pour in the blended onion and tomato puree, followed by 1-2 tsp red chili powder, 1/2 tsp turmeric powder, and 1 tsp coriander powder.
- 11Cook the gravy thoroughly, stirring frequently, until the oil separates from the masala and the gravy achieves a rich, thickened consistency.
- 12Add the pre-sautéed paneer and vegetables back into the cooked gravy.
- 13Stir in approximately 1/4 cup fresh cream, 1-2 tbsp crushed Kasoori Methi, salt to taste, and a pinch of sugar, then mix well to combine.
- 14Garnish generously with a handful of freshly chopped cilantro and a lime wedge.
These instructions are our analysis of the original video. Watch on YouTube →
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