Italian Chopped Salad

Nutrition values are AI-estimated based on ingredients.

• 1 head romaine lettuce
• 1 pint cherry tomatoes
• 2 small cucumbers
• 1/2 small red onion
• 1 can chickpeas
• 4 oz provolone cheese
• 1/2 cup pitted green olives
• 1 can artichoke hearts
• 1/4 cup sliced pepperoncini
• 1/4 cup grated Parmesan cheese
• 1/4 cup chopped fresh parsley
• 1/2 cup olive oil
• 1/4 cup red wine vinegar
• 1 tbsp Dijon mustard
• 2 cloves grated garlic
• 1 tsp dried oregano
• 1/2 tsp salt
• 1/4 tsp black pepper

1. 1Halve, core, and chop romaine lettuce into small pieces, then wash and set aside.
2. 2Halve cherry tomatoes efficiently.
3. 3Dice cucumbers and finely dice red onion.
4. 4Slice provolone cheese into strips and cube.
5. 5In a large bowl, whisk together olive oil, red wine vinegar, Dijon mustard, grated garlic, dried oregano, salt, and black pepper for the dressing.
6. 6Add romaine lettuce, chickpeas, tomatoes, cucumbers, green olives, artichoke hearts, pepperoncini, provolone, red onion, Parmesan, and parsley to the bowl with the dressing.
7. 7Toss all ingredients thoroughly until every piece is coated with dressing and serve.

These instructions are our analysis of the original video. Watch on YouTube →