High Protein Chipotle Sauce
Recipe by Madhuri's Food Magic · Watch on YouTube
VegetarianGluten FreeLow Sugar
5
minutes
5
servings
Easy
effort
Prep Ahead
- Soak cashews for 30 mins
- Soak kashmiri red chili for 30 minsOptional
Nutrition
per serving
59kcal
Protein3.6g
Carbs2g
Fat4.7g
Nutrition values are AI-estimated based on ingredients.
Dish Info
Cuisine
ContinentalFusion
Dish Type
DipSpreadSauceSalad
Meal Type
Snack
Cooking
Raw
Goes well with
NachosSandwichesWrapsSalads
Ingredients
- 50 gm paneer
- 8-10 soaked cashews
- 1/4 to 1/3 cup grated cheese
- 3-4 large garlic cloves
- 1-2 teaspoons olive oil
- 1/2 to 1 teaspoon italian seasoning
- Salt to taste
- 1 teaspoon lemon juice or vinegar
- 1-2 tablespoons water (add more if required)
- 1 teaspoon chili flakes
- 1 tablespoon kashmiri red chili powder
- 3 soaked kashmiri red chili (optional, for authentic chipotle flavor)
Method
- 1Add crumbled paneer, grated cheese, soaked cashews, and whole garlic cloves to a blender jar.
- 2Drizzle in olive oil, sprinkle Italian seasoning, and add salt.
- 3Add lemon juice or vinegar and water to the blender.
- 4Blend all ingredients until a smooth, thick, off-white paste is formed.
- 5Add chili flakes, kashmiri red chili powder, and optionally the soaked kashmiri red chili to the blended mixture.
- 6Blend again until the chilies are fully incorporated, creating a creamy light orange sauce.
These instructions are our analysis of the original video. Watch on YouTube →
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