Gobi Matar
Recipe by Mucherla aruna · Watch on YouTube
VegetarianGluten FreeDairy FreeLow Sugar
25
minutes
2
servings
Easy
effort
Nutrition
per serving
280kcal
Protein9g
Carbs28g
Fat18g
Nutrition values are AI-estimated based on ingredients.
Dish Info
Cuisine
North Indian
Dish Type
CurryGravy
Meal Type
LunchDinner
Cooking
Sauteed
Goes well with
RotiRice
Ingredients
- 125 grams green peas
- 250 grams cauliflower
- 1 large onion
- 2-3 tablespoons peanut oil
- 1/4 teaspoon turmeric powder
- 1/2 teaspoon ginger garlic paste
- 1 small country tomato, chopped
- 1 medium Bangalore tomato, chopped
- 1 green chilli, chopped
- Salt to taste
- 1/4 teaspoon cumin powder
- 1/2 teaspoon coriander powder
- 1/2 teaspoon chilli powder
- 3.5 teaspoons cashew nut paste
- 1/2 teaspoon garam masala
- Generous handful fresh coriander leaves
Method
- 1Heat 2-3 tablespoons of peanut oil in a kadai over medium flame, then add the finely diced onions and stir them until softened and translucent, covering briefly.
- 2Add 1/4 teaspoon of turmeric powder to the sautéed onions and mix it in, then incorporate 1/2 teaspoon of ginger-garlic paste and mix thoroughly.
- 3Add 125 grams of raw green peas to the kadai, stir, and cover to allow them to cook on a medium-low flame.
- 4Once the peas have cooked slightly, add the chopped tomatoes and green chili, then introduce salt to taste, which helps draw out moisture from the tomatoes.
- 5Follow with 1/4 teaspoon of cumin powder and 1/2 teaspoon of coriander powder, mix all ingredients well, and cover the kadai to simmer for roughly 10 minutes.
- 6After the simmering period, add the finely grated cauliflower to the mixture and thoroughly mix it into the pea and tomato base.
- 7Stir in about 3.5 teaspoons of cashew nut paste to add richness and creaminess to the dish.
- 8Finally, sprinkle about 1/2 teaspoon of garam masala over the Gobi Matar, then add a generous handful of fresh coriander leaves, torn by hand, as a garnish and stir them in.
- 9Briefly cover the dish for a couple of seconds to allow the flavors to fully infuse before serving.
These instructions are our analysis of the original video. Watch on YouTube →
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