Eggplant Chana Dal Sabzi
Recipe by Viraj Naik Recipes · Watch on YouTube
VegetarianGluten FreeDairy FreeLow Sugar
15
minutes
Easy
effort
Prep Ahead
- Soak chana dal for overnight
Nutrition
per serving
240kcal
Protein11g
Carbs22g
Fat9g
Nutrition values are AI-estimated based on ingredients.
Dish Info
Cuisine
North Indian
Dish Type
Curry
Meal Type
LunchDinner
Cooking
SauteedPressure Cooked
Goes well with
RotiRiceParathaNaan
Ingredients
- 3-4 teaspoons cooking oil
- 5-6 whole garlic cloves
- 2-inch piece ginger
- 2 medium-sized onions, chopped
- Salt to taste
- 1/2 cup fresh coriander (including stems)
- 3 tablespoons + 1-2 cups water
- 1/2 teaspoon cumin seeds
- 1/2 teaspoon asafoetida
- 2 whole dried red chilies
- 1/4 teaspoon turmeric powder
- 2 teaspoons coriander-cumin powder
- 1 teaspoon red chili powder
- 4 medium-sized eggplant (approx. 200g), diced
- 1 cup split chickpea lentil (chana dal), pre-soaked and drained
- 3 green chilies, sliced
- 1/2 teaspoon garam masala
Method
- 1Heat 3-4 teaspoons of cooking oil in a kadai, add whole garlic cloves, chopped ginger, and chopped onions with a small pinch of salt, then sauté on high heat until onions turn a deep, rich brown (approximately 7 minutes).
- 2Transfer the browned mixture to a blending jar, let it cool, then add 1/2 cup fresh coriander (including stems) and 3 tablespoons of water, and blend into a smooth green paste.
- 3In the same kadai, heat 2 tablespoons of fresh oil, add cumin seeds until they splutter, followed by asafoetida and two whole dried red chilies.
- 4Immediately add the prepared green paste to the kadai, cook, stirring well, until its color starts to change.
- 5Add 1/4 teaspoon turmeric powder, 2 teaspoons coriander-cumin powder, and 1 teaspoon red chili powder to the paste, mix thoroughly, and cook for about 2 minutes until spices darken and oil separates.
- 6Add diced eggplant to the cooked masala and mix to coat all pieces, then add 1 cup of pre-soaked and drained chana dal and stir in.
- 7Pour in 1-2 cups of water (including water used to rinse the blending jar), add salt to taste, stir everything, and cover with a lid.
- 8Cook the curry on medium heat until the chana dal and eggplant are tender.
- 9Once cooked, add 3 sliced green chilies, 1/2 teaspoon garam masala, and a generous amount of freshly chopped coriander to the curry.
- 10Gently stir in the added ingredients and cook for a short while longer until the desired consistency is reached and oil visibly separates on the surface.
These instructions are our analysis of the original video. Watch on YouTube →
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