Dolma

Recipe by Chef zouheir Al mokallalati tv · Watch on YouTube

MeatGluten FreeDairy FreeLow SugarOne Pot Meal
90
minutes
6
servings
Involved
effort
Nutrition
per serving
550kcal
Protein30g
Carbs45g
Fat35g

Nutrition values are AI-estimated based on ingredients.

Dish Info
Cuisine
Mediterranean
Dish Type
Stew
Meal Type
LunchDinner
Cooking
BoiledSteamed
Goes well with
YogurtFresh SaladBread
Ingredients
  • Ribs
  • Carrots
  • Yellow bell peppers
  • Green bell peppers
  • Cabbage leaves
  • Zucchini
  • Grape leaves
  • Onions
  • Tomatoes
  • White rice
  • Ground meat
  • Parsley
  • Dill
  • Mint
  • Black pepper
  • Allspice
  • Paprika
  • Water
  • Tomato paste
  • Lemon juice
  • Seasonings
  • Twine
Method
  1. 1Prepare the stuffing by mixing white rice, ground meat, finely chopped herbs (like parsley, dill, mint), and spices (such as black pepper, allspice, paprika).
  2. 2Prepare various vegetables by hollowing out zucchini, bell peppers, and onions, blanching cabbage leaves for rolling, and preparing grape leaves.
  3. 3Carefully fill each prepared vegetable with the rice and meat mixture.
  4. 4Meticulously layer the stuffed vegetables in a large, deep pot, often starting with harder vegetables or bones at the bottom.
  5. 5Strategically place the two large racks of ribs, tied together with twine, among the layers or on top of the stuffed vegetables.
  6. 6Pour a flavorful liquid, typically a mixture of water, tomato paste, lemon juice, and seasonings, over the layered vegetables and meat.
  7. 7Cook the entire pot slowly over low heat on a stovetop or in an oven for several hours until the vegetables are tender, the rice is cooked, and the meat is fall-off-the-bone tender.
  8. 8Invert the entire pot onto a very large serving platter to create an impressive conical mound, with the ribs elegantly crowning the dish.

These instructions are our analysis of the original video. Watch on YouTube →

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