Dolma
Recipe by Chef zouheir Al mokallalati tv · Watch on YouTube
MeatGluten FreeDairy FreeLow SugarOne Pot Meal
90
minutes
6
servings
Involved
effort
Nutrition
per serving
550kcal
Protein30g
Carbs45g
Fat35g
Nutrition values are AI-estimated based on ingredients.
Dish Info
Cuisine
Mediterranean
Dish Type
Stew
Meal Type
LunchDinner
Cooking
BoiledSteamed
Goes well with
YogurtFresh SaladBread
Ingredients
- Ribs
- Carrots
- Yellow bell peppers
- Green bell peppers
- Cabbage leaves
- Zucchini
- Grape leaves
- Onions
- Tomatoes
- White rice
- Ground meat
- Parsley
- Dill
- Mint
- Black pepper
- Allspice
- Paprika
- Water
- Tomato paste
- Lemon juice
- Seasonings
- Twine
Method
- 1Prepare the stuffing by mixing white rice, ground meat, finely chopped herbs (like parsley, dill, mint), and spices (such as black pepper, allspice, paprika).
- 2Prepare various vegetables by hollowing out zucchini, bell peppers, and onions, blanching cabbage leaves for rolling, and preparing grape leaves.
- 3Carefully fill each prepared vegetable with the rice and meat mixture.
- 4Meticulously layer the stuffed vegetables in a large, deep pot, often starting with harder vegetables or bones at the bottom.
- 5Strategically place the two large racks of ribs, tied together with twine, among the layers or on top of the stuffed vegetables.
- 6Pour a flavorful liquid, typically a mixture of water, tomato paste, lemon juice, and seasonings, over the layered vegetables and meat.
- 7Cook the entire pot slowly over low heat on a stovetop or in an oven for several hours until the vegetables are tender, the rice is cooked, and the meat is fall-off-the-bone tender.
- 8Invert the entire pot onto a very large serving platter to create an impressive conical mound, with the ribs elegantly crowning the dish.
These instructions are our analysis of the original video. Watch on YouTube →
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