Crispy Turmeric Chicken Tenders

Recipe by Tieghan Gerard · Watch on YouTube

MeatGluten Free
35
minutes
4
servings
Easy
effort
Nutrition
per serving
600kcal
Protein28g
Carbs40g
Fat33g

Nutrition values are AI-estimated based on ingredients.

Dish Info
Cuisine
AmericanFusion
Dish Type
Fried Chicken
Meal Type
DinnerSnack
Cooking
Baked
Goes well with
Baked French FriesGame Day Snacks
Ingredients
  • 1 lb chicken tenders
  • 1 cup brown rice flour
  • 1 tsp black pepper
  • 1/2 cup shredded coconut
  • 1/2 cup milk
  • 1 tbsp turmeric
  • 2 tbsp olive oil
  • 1/2 tsp sea salt
  • 1/2 cup mayonnaise
  • 1/4 cup ketchup
  • 1/4 cup buffalo sauce
  • 2 tbsp chopped scallions
Method
  1. 1Season raw chicken tenders with brown rice flour and black pepper.
  2. 2In a separate bowl, whisk together brown rice flour, shredded coconut, turmeric, and milk to form a batter.
  3. 3Dip each seasoned chicken tender into the batter, ensuring full coverage.
  4. 4Arrange battered tenders on a baking sheet, drizzle with olive oil, and sprinkle with sea salt.
  5. 5Bake at a high temperature until golden and crispy.
  6. 6While tenders bake, prepare the special sauce by mixing mayonnaise, ketchup, and buffalo sauce.
  7. 7Serve crispy tenders with the special sauce and garnish with chopped scallions.

These instructions are our analysis of the original video. Watch on YouTube →

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