Crispy Turmeric Chicken Tenders
Recipe by Tieghan Gerard · Watch on YouTube
MeatGluten Free
35
minutes
4
servings
Easy
effort
Nutrition
per serving
600kcal
Protein28g
Carbs40g
Fat33g
Nutrition values are AI-estimated based on ingredients.
Dish Info
Cuisine
AmericanFusion
Dish Type
Fried Chicken
Meal Type
DinnerSnack
Cooking
Baked
Goes well with
Baked French FriesGame Day Snacks
Ingredients
- 1 lb chicken tenders
- 1 cup brown rice flour
- 1 tsp black pepper
- 1/2 cup shredded coconut
- 1/2 cup milk
- 1 tbsp turmeric
- 2 tbsp olive oil
- 1/2 tsp sea salt
- 1/2 cup mayonnaise
- 1/4 cup ketchup
- 1/4 cup buffalo sauce
- 2 tbsp chopped scallions
Method
- 1Season raw chicken tenders with brown rice flour and black pepper.
- 2In a separate bowl, whisk together brown rice flour, shredded coconut, turmeric, and milk to form a batter.
- 3Dip each seasoned chicken tender into the batter, ensuring full coverage.
- 4Arrange battered tenders on a baking sheet, drizzle with olive oil, and sprinkle with sea salt.
- 5Bake at a high temperature until golden and crispy.
- 6While tenders bake, prepare the special sauce by mixing mayonnaise, ketchup, and buffalo sauce.
- 7Serve crispy tenders with the special sauce and garnish with chopped scallions.
These instructions are our analysis of the original video. Watch on YouTube →
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