Creamy Lentil Sun-Dried Tomato Soup
Recipe by Tieghan Gerard · Watch on YouTube
VegetarianGluten FreeLow SugarOne Pot Meal
45
minutes
4
servings
Easy
effort
Nutrition
per serving
460kcal
Protein17g
Carbs31.5g
Fat21.5g
Nutrition values are AI-estimated based on ingredients.
Dish Info
Cuisine
ItalianMediterranean
Dish Type
Soup
Meal Type
LunchDinner
Cooking
SauteedBoiled
Goes well with
Crusty BreadGrilled Cheese
Ingredients
- 1 tbsp butter
- 2-3 shallots, thinly sliced
- 1.5 tsp Italian seasoning
- 0.5 tsp red chili flakes
- 2 tbsp tomato paste
- 5 cups broth
- 1 cup red lentils
- 1 can (14.5oz) diced tomatoes
- 0.5 cup oil-packed sun-dried tomatoes
- 0.5 cup heavy cream
- 0.5 cup grated Parmesan cheese
- 2 tbsp fresh parsley, chopped
Method
- 1Melt butter in a Dutch oven.
- 2Add thinly sliced shallots and sauté until softened.
- 3Stir in Italian seasoning and red chili flakes.
- 4Add tomato paste and cook for a brief moment.
- 5Pour in broth and add red lentils, stir and simmer until lentils start to cook.
- 6Stir in diced tomatoes and sun-dried tomatoes.
- 7Pour in heavy cream.
- 8Add grated Parmesan cheese and stir until melted.
- 9Ladle the soup into bowls.
- 10Garnish with extra Parmesan cheese and fresh chopped parsley.
- 11Serve hot with crusty bread.
These instructions are our analysis of the original video. Watch on YouTube →
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