Creamy Corn & Spinach Paneer

Nutrition values are AI-estimated based on ingredients.

• 1 tsp butter or olive oil
• 2-3 cloves garlic, chopped
• ½ cup boiled sweet corn
• 1 cup chopped spinach
• Salt, to taste
• Chilli flakes, to taste
• Peri peri seasoning, to taste
• Italian seasoning, to taste
• 100g high-protein low-fat paneer
• 3-4 tbsp water
• Hot water, as needed
• 1 tsp chilli oil

1. 1Blend 100g high-protein low-fat paneer with 3-4 tbsp water until smooth to make a paste.
2. 2Heat 1 tsp butter or olive oil in a pan on the stovetop.
3. 3Add 2-3 cloves chopped garlic and sauté until fragrant and light golden-brown.
4. 4Add ½ cup boiled sweet corn kernels to the pan.
5. 5Add 1 cup chopped spinach and cook for 2-3 minutes until it wilts.
6. 6Season the mixture with salt, chilli flakes, peri peri seasoning, and Italian seasoning, to taste.
7. 7Stir the mixture together and cook on high flame for about two to three minutes.
8. 8Reduce the heat and pour the blended paneer paste into the pan.
9. 9Thoroughly mix the paneer paste with the corn and spinach, adding hot water as needed to achieve the desired creamy thickness.
10. 10Stir until the dish becomes uniformly creamy and well combined.
11. 11Drizzle 1 tsp chilli oil on top.
12. 12Serve hot, optionally with rice or pasta.

These instructions are our analysis of the original video. Watch on YouTube →