Chicken Broccoli Rice Casserole

Recipe by Feelgoodfoodie · Watch on YouTube

MeatGluten FreeLow SugarOne Pot Meal
60
minutes
8
servings
Easy
effort
Nutrition
per serving
460kcal
Protein37g
Carbs44g
Fat15g

Nutrition values are AI-estimated based on ingredients.

Dish Info
Cuisine
American
Dish Type
Casserole
Meal Type
LunchDinner
Cooking
Baked
Goes well with
Green SaladCrusty Bread
Ingredients
  • 2 lbs chicken breast
  • 2 cups long-grain white rice
  • 3 cups broccoli florets
  • 1/2 cup plain yogurt
  • 2 cups milk
  • 1 cup chicken broth
  • 2 cups shredded cheddar cheese
  • Salt to taste
  • Black pepper to taste
  • Garlic powder to taste
  • Onion powder to taste
  • Dried herbs to taste
Method
  1. 1Place broccoli florets in a baking dish.
  2. 2Spread uncooked rice evenly at the bottom of the dish, then add cubed chicken breast.
  3. 3Season all ingredients in the dish generously with salt, pepper, garlic powder, onion powder, and dried herbs.
  4. 4In a separate bowl, whisk together yogurt, milk, and chicken broth until smooth.
  5. 5Pour the sauce evenly over the chicken, broccoli, and rice in the baking dish.
  6. 6Cover the baking dish tightly with aluminum foil and bake.
  7. 7Remove from oven, discard foil, and sprinkle generously with shredded cheddar cheese.
  8. 8Return to oven, uncovered, to melt and brown the cheese, then serve.

These instructions are our analysis of the original video. Watch on YouTube →

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