Breakfast Sandwich
Recipe by Joshua Weissman · Watch on YouTube
MeatLow Sugar
15
minutes
2
servings
Easy
effort
Nutrition
per serving
400kcal
Protein35g
Carbs30g
Fat15g
Nutrition values are AI-estimated based on ingredients.
Dish Info
Cuisine
American
Dish Type
Sandwich
Meal Type
Breakfast
Cooking
Sauteed
Goes well with
CoffeeFruit SaladOrange Juice
Ingredients
- 8 oz 96% lean ground beef
- Green-brown spice mix
- Salt
- 2 slices yellow American cheese
- 1 large chicken egg
- 2 English muffins
- 1 tablespoon light mayonnaise
- 2 tablespoons Sriracha hot sauce
- 1 tablespoon Cholula hot sauce
- Pinch of salt
Method
- 1Add a pre-ground spice mix and salt to the ground beef in a bowl.
- 2Mix the spices and salt thoroughly into the beef using hands.
- 3Divide the seasoned beef into two 4 oz patties and form them.
- 4Heat a non-stick griddle pan over a gas flame without added oil.
- 5Place one beef patty on the hot griddle and press it flat with parchment paper and a spatula (smash burger style).
- 6Flip the patty after cooking one side.
- 7Place a slice of yellow cheese on top of the cooked patty to melt.
- 8In a small bowl, combine light mayo, sriracha, chalula, and a pinch of salt.
- 9Whisk the sauce mixture until smooth and orange-red.
- 10Remove the beef patty and crack an egg directly onto the same griddle, seasoning it with salt.
- 11Toast the English muffins.
- 12Assemble the sandwich with the toasted muffin, beef patty, melted cheese, fried egg, and spicy mayonnaise sauce.
These instructions are our analysis of the original video. Watch on YouTube →
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