Breakfast Egg Wrap

Recipe by Rekha Kakkar · Watch on YouTube

EggGluten FreeDairy FreeLow Sugar
15
minutes
Easy
effort
Nutrition
per serving
300kcal
Protein27g
Carbs9g
Fat17g

Nutrition values are AI-estimated based on ingredients.

Dish Info
Cuisine
Fusion
Dish Type
Wrap
Meal Type
BreakfastLunch
Cooking
SauteedShallow Fried
Ingredients
  • Cubes of low-fat paneer
  • A few spoonfuls of mayonnaise
  • Salt
  • Two eggs
  • Pepper
  • Fresh green lettuce leaves
  • Chilli flakes
  • A small amount of cooking oil
Method
  1. 1Add cubes of paneer to a blender.
  2. 2Add a generous spoonful of mayonnaise and a pinch of salt to the blender.
  3. 3Blend the mixture until it forms a smooth, creamy, white spread.
  4. 4Stir the blended spread with a spoon to ensure even consistency.
  5. 5Whisk two eggs.
  6. 6Pour the whisked eggs into a small, hot frying pan with a little oil to create a thin, round omelet.
  7. 7Cook the omelet until set and lightly golden, then flip to cook briefly on the other side.
  8. 8Lay out several fresh green lettuce leaves flat on a wooden cutting board.
  9. 9Evenly spread a generous amount of the homemade cheese spread across the lettuce leaves.
  10. 10Sprinkle chilli flakes over the cheese spread.
  11. 11Carefully place the cooked egg omelet on top of the spread-covered lettuce.
  12. 12Optionally, add a little more cheese spread to the omelet layer.
  13. 13Meticulously roll up the entire assembly of lettuce, spread, and omelet into a tight cylindrical shape.
  14. 14Cut the roll into two equal halves.

These instructions are our analysis of the original video. Watch on YouTube →

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