Black Iffa Chicken
Recipe by Aathira Sethumadhavan · Watch on YouTube
MeatGluten FreeLow Sugar
25
minutes
3
servings
Medium
effort
Prep Ahead
- Marinate chicken for at least 30 minutes
Nutrition
per serving
330kcal
Protein28.5g
Carbs6.2g
Fat20.4g
Nutrition values are AI-estimated based on ingredients.
Dish Info
Cuisine
Mughlai
Dish Type
Gravy
Meal Type
DinnerLunch
Cooking
SauteedGrilled
Goes well with
RotiRiceNaanSalad
Ingredients
- 400g boneless chicken thighs
- 1½ tbsp roasted black sesame powder
- 1 tsp pepper powder
- 1 tsp coriander powder
- ½ tsp garam masala
- 1 tbsp chilli flakes
- ½ tbsp mustard oil
- ¾ tbsp ginger-garlic paste
- 2 tbsp brown onions
- 75g Epigamia Greek Yoghurt / hung curd
- ¾ tsp vinegar
- Salt to taste
- 1 whole boiled egg
- 1 boiled egg white
- 2 garlic cloves
- ½ processed cheese slice (≈10g)
- 45ml skim milk
- 1 tsp honey
- Chopped coriander leaves
- Sliced onion
- Slit green chillies
Method
- 1Combine black sesame powder, pepper powder, coriander powder, garam masala, and chilli flakes in a bowl, then pour in hot mustard oil and mix until coated.
- 2Add ginger-garlic paste, brown onions, Greek yogurt, salt, and vinegar to the mixture and mix well to form a thick paste.
- 3Add boneless chicken thigh pieces to the marinade, coat thoroughly, and marinate for at least 30 minutes.
- 4In a blender, combine one whole boiled egg, one boiled egg white, chopped garlic, half a cheese slice, skim milk, a pinch of salt, and honey, then blend until smooth and creamy.
- 5Heat a pan over medium flame, place marinated chicken pieces directly into it, spread them out, cover, and cook for 5-6 minutes on each side.
- 6Continue cooking, flipping periodically, until the chicken is thoroughly cooked and the marinade forms a thick, dark gravy with rendered oil.
- 7Drizzle the prepared creamy sauce generously over the cooked chicken and cook for an additional 30 seconds to warm the sauce.
- 8Switch off the flame, then garnish with chopped coriander leaves, sliced red onion rings, and slit green chilies.
These instructions are our analysis of the original video. Watch on YouTube →
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