Beanie Curry
Recipe by Food with Chetna · Watch on YouTube
VegetarianGluten FreeDairy FreeLow SugarOne Pot Meal
30
minutes
4
servings
Easy
effort
Nutrition
per serving
265kcal
Protein13g
Carbs42.5g
Fat4.5g
Nutrition values are AI-estimated based on ingredients.
Dish Info
Cuisine
Other
Dish Type
Curry
Meal Type
LunchDinner
Cooking
SauteedSlow Cooked
Goes well with
Steamed RiceNaan BreadRoti
Ingredients
- 2-3 tablespoons cooking oil
- 1 teaspoon whole cumin seeds
- 1 to 1.5 cups finely chopped white onions
- 1 teaspoon white salt
- 1 teaspoon red chili powder or paprika
- 2-3 tablespoons sabji masala
- 1 can pre-cooked red kidney beans
- 1 can pre-cooked black beans
- A generous handful fresh chopped cilantro
Method
- 1Heat cooking oil in a non-stick wok-style pan on a gas stove.
- 2Add cumin seeds to the hot oil and allow them to temper and sizzle briefly.
- 3Add finely chopped onions and sauté with a wooden spatula until they soften and turn a light golden-brown color.
- 4Sprinkle salt, red chili powder, and sabji masala over the cooked onions, then stir well into the mixture to release their aromas and flavors.
- 5Pour one can of red kidney beans, including their canning liquid, into the pan and stir into the spice and onion mixture.
- 6Add one can of black beans, including their liquid, and mix thoroughly.
- 7Cover the pan with a clear glass lid and leave the curry to cook low and slow until thicker and flavors are melded.
- 8Remove the lid, give the curry a final stir, and spoon into a serving bowl.
- 9Garnish generously with fresh, chopped cilantro before serving.
These instructions are our analysis of the original video. Watch on YouTube →
Plan meals & shop ingredients
in the Gokun app