Baingan Fry
Recipe by Chef Nehal Karkera · Watch on YouTube
VegetarianGluten FreeDairy FreeLow Sugar
15
minutes
3
servings
Easy
effort
Nutrition
per serving
180kcal
Protein2g
Carbs15g
Fat18g
Nutrition values are AI-estimated based on ingredients.
Dish Info
Cuisine
North Indian
Dish Type
Dry Sabzi
Meal Type
LunchDinner
Cooking
Shallow Fried
Goes well with
RotiDalRiceCurry
Ingredients
- One large, dark purple eggplant
- Approximately 5-6 dried red chilies
- About 10-15 peeled garlic cloves
- A small piece of tamarind
- Salt, to taste
- A splash of water
- Approximately 1-2 tablespoons of cooking oil
- A generous handful of fresh cilantro, chopped
- Pre-cooked white rice
- Pre-prepared dal (lentil curry)
Method
- 1Trim the stem of the eggplant.
- 2Cut the eggplant lengthwise into two thick, boat-shaped halves.
- 3Score the flesh side of each eggplant half with deep diagonal cuts in a cross-hatch pattern, ensuring not to cut through the skin.
- 4Combine the dried red chilies, peeled garlic cloves, tamarind, and salt in a small bowl.
- 5Add a small amount of water and blend or grind the ingredients into a thick, vibrant reddish-orange paste.
- 6Generously spread the prepared paste onto the scored flesh of each eggplant half, carefully pushing the marinade into the cuts.
- 7Set the eggplant aside to marinate for about 15 minutes.
- 8Heat a flat non-stick tawa (griddle) on an induction cooktop over very low heat.
- 9Spread about 1-2 tablespoons of cooking oil evenly on the tawa.
- 10Place the marinated eggplant halves onto the hot tawa, flesh-side down first.
- 11Sprinkle chopped cilantro on the skin side of the eggplant.
- 12Cook one side of the eggplant for approximately 7-8 minutes on very low heat, until charred and smoky.
- 13Carefully flip the eggplant.
- 14Cook the other side (skin side) for a similar duration, achieving a smoky, charred finish.
- 15Sprinkle more cilantro during the cooking process.
These instructions are our analysis of the original video. Watch on YouTube →
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