Aloo Tamatar ki Sabji
Recipe by Manjula's Kitchen · Watch on YouTube
VegetarianGluten FreeDairy FreeLow SugarOne Pot Meal
17
minutes
4
servings
Easy
effort
Nutrition
per serving
166kcal
Protein3.2g
Carbs24.3g
Fat7.2g
Nutrition values are AI-estimated based on ingredients.
Dish Info
Cuisine
North Indian
Dish Type
CurryGravySabzi
Meal Type
LunchDinnerSide Dish
Cooking
SauteedBoiled
Goes well with
ParathaRotiPuriRicePickle
Ingredients
- 3 medium size potatoes, boiled and peeled
- 1 cup finely chopped tomatoes
- 2 tablespoons oil
- 1 teaspoon cumin seeds
- 1/8 teaspoon asafoetida
- 2 teaspoons coriander powder
- 1/2 teaspoon red chili powder
- 1/4 teaspoon turmeric
- 1 teaspoon finely grated ginger
- 1 teaspoon salt
- 2 cups water
- 1/4 teaspoon garam masala
- 2 tablespoons finely chopped cilantro
- 1 green chili, seeded and cut into small pieces (optional)
Method
- 1Break boiled and peeled potatoes into bite-sized pieces.
- 2Heat oil in a pan (or dutch oven).
- 3Add cumin seeds and asafoetida to hot oil and temper until fragrant.
- 4Add chopped tomatoes and cook for approximately 2 minutes until soft and mushy.
- 5Stir in coriander powder, turmeric, grated ginger, and red chili powder; cook for another minute until oil separates from spices.
- 6Add the broken potatoes and mix thoroughly to coat them with the spice-tomato paste.
- 7Pour in water and bring the mixture to a boil.
- 8Simmer over low-medium heat for approximately 10 minutes.
- 9Stir in fresh chopped cilantro and garam masala.
- 10Cover the pan briefly before serving.
These instructions are our analysis of the original video. Watch on YouTube →
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